Weigh In record (no journal entry) for 16 October 2020
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81.7 kg
Lost so far: 0.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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988 kcal
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Fat: 53.62g | Prot: 24.86g | Carbs: 71.12g.
Breakfast: Avocado, Whole Wheat Bread, Havarti Cheese, Coffee with Milk and Sugar. Lunch: Jams and Preserves , 365 Organic Creamy Peanut Butter. Dinner: Green Olives, Black Olives, Feta Cheese , Piccadilly Yellow Squash & Zucchini. Snacks/Other: Barefoot Pinot Grigio. more...
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Losing 2.5 kg a Week
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sunnyingrid's Weight History
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