oceanladyjulia's Journal, 16 Oct 20

FINALLY! The inflammations fown. Smh
86.1 kg Lost so far: 7.4 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2020:
1284 kcal Fat: 49.90g | Prot: 96.20g | Carbs: 121.60g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Publix Scrambled Eggs, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt, Little Debbie Oatmeal Creme Pies. Dinner: KFC Original Recipe Chicken Wing, Great Value Bottled Water (Bottle), KFC Fried Chicken Breast. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Losing 10.2 kg a Week

12 Supporters    Support   

Comments 
nice job 
16 Oct 20 by member: carol655
Just inflammation, but thanks for the support.  
16 Oct 20 by member: oceanladyjulia
You did a great job. Congratulations to you.👏🏻👏🏻☺️ 
17 Oct 20 by member: Woremelx
Thanks. It’s just I flammation, but thanks is for your support. 💜 
17 Oct 20 by member: oceanladyjulia

     
 

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oceanladyjulia's Weight History


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