Weigh In record (no journal entry) for 27 August 2013
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107.6 kg
Lost so far: 6.0 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 52.24g | Prot: 62.63g | Carbs: 177.15g.
Breakfast: Muller Greek Corner Lowfat Yogurt with Caramelized Almonds. Lunch: Refried Beans, Monterey Jack Cheese, Green Peppers, Onions, Tortilla Corn Chips, Salsa, Sour Cream, Guacamole, Skirt Steak, Flour Tortilla. Dinner: Lemonade, Nacho Cheese, Soft Pretzels. more...
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Gaining 1.3 kg a Week
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2ManyCurves's Weight History
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