Selarisa's Journal, 16 Oct 20

What can I say it was an excellent Thanksgiving weekend 🤷‍♀️ worth it lol
111.9 kg Lost so far: 6.1 kg.    Still to go: 39.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2020:
624 kcal Fat: 27.78g | Prot: 13.01g | Carbs: 82.27g.   Breakfast: Cream (Half & Half), Regular Coffee, Granulated Sugar. Lunch: French Salad Dressing , Lettuce Salad with Assorted Vegetables, Nature Valley Crunchy Granola Bar - Roasted Almond, Activia Vanilla Yogurt, Cream (Half & Half), Granulated Sugar, Coffee. more...
2959 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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Selarisa's Weight History


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