Weigh In record (no journal entry) for 16 October 2020
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97.1 kg
Lost so far: 59.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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618 kcal
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Fat: 30.92g | Prot: 41.32g | Carbs: 55.54g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: Pepsi Diet Pepsi, Arby's Large Roast Beef (No Bun), Baked Potato (Peel Eaten). more...
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Gaining 0.5 kg a Week
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designwebs's Weight History
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