Weigh In record (no journal entry) for 16 October 2020
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79.2 kg
Lost so far: 2.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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940 kcal
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Fat: 46.82g | Prot: 25.16g | Carbs: 112.08g.
Breakfast: Cookies aux Pépites de Chocolat (avec du Beurre). Lunch: Maille Moutarde au Miel, Taifun Filets de Tofu à l'ail des Ours, Suzi Wan Lait de Coco Light , Fenouil, Patate Douce. more...
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Losing 2.8 kg a Week
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