Weigh In record (no journal entry) for 27 August 2013
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55.7 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 37.01g | Prot: 62.91g | Carbs: 154.20g.
Breakfast: Galletas Maria, Cacao Soluble, Leche Desnatada. Lunch: Salsa de Pesto, Espaguetis, Pan Blanco, Queso Tierno, Mejillones al Natural, Aceitunas Rellenas de Anchoa, Cerveza. Dinner: Plátano, Yogur Linnea V Desnatado 0%. Snacks/Other: Azúcar Morena, Café con Leche Descremada, Yogur Linnea V Desnatado 0%. more...
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1771 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 35 minutes, Desk Work - 6 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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DevilDevil's Weight History
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