Weigh In record (no journal entry) for 16 October 2020
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55.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1012 kcal
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Fat: 37.96g | Prot: 38.38g | Carbs: 140.48g.
Breakfast: 咸菜, 白粥, 糖火烧, 煮鸡蛋. Lunch: 炒青菜, 肉包子, 煮鸡蛋. Dinner: 猕猴桃/奇异果, 苹果. more...
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1926 kcal
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Exercise:
Arc Trainer - 1 hour, Grocery Shopping - 1 hour and 10 minutes, Keep-瘦腿 - 12 minutes, Resting - 14 hours and 8 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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selena-sany's Weight History
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