harmonystarr's Journal, 15 Oct 20

Weigh In record (no journal entry) for 15 October 2020
54.7 kg Lost so far: 6.6 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:
1286 kcal Fat: 52.92g | Prot: 44.60g | Carbs: 124.60g.   Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Egg Salad Sandwich, Lipton Noodle Soup with Real Chicken Flavor Broth. Dinner: Vodka, Green Olives, Pizza Sauce, Miyoko's Creamery Vegan Mozz, Yves Veggies Meatless Pepperoni, Impossible Foods Impossible Burger, Portland Pie Pizza Dough. Snacks/Other: Brandy. more...
Gaining 4.4 kg a Week



     
 

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harmonystarr's Weight History


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