Weigh In record (no journal entry) for 15 October 2020
|
104.3 kg
Lost so far: 15.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
242 kcal
|
Fat: 14.05g | Prot: 22.28g | Carbs: 8.09g.
Breakfast: Atkins Dark Chocolate Royale Shake, Coffee. Snacks/Other: Kroger Mozzarella String Cheese. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itsmehollyp's Weight History
|