Weigh In record (no journal entry) for 15 October 2020
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113.1 kg
Lost so far: 32.0 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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2017 kcal
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Fat: 113.98g | Prot: 103.67g | Carbs: 148.75g.
Breakfast: Peanut Butter Sandwich, Peanut Butter Sandwich. Lunch: Cooked Lentils. Dinner: Buffalo Wild Wings Chicken Wings (3), Onion Rings (Breaded and Fried) , Cooked Mustard Greens (Fat Added in Cooking). more...
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Losing 0.5 kg a Week
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ambergreenhaze's Weight History
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