Weigh In record (no journal entry) for 15 October 2020
|
51.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
1553 kcal
|
Fat: 66.95g | Prot: 36.91g | Carbs: 204.46g.
Breakfast: Blueberries , Bananas , Olympic Organic Vanilla Yogurt. Lunch: Subway 6" Tuna, Subway Cream of Broccoli Soup. Snacks/Other: Subway White Chocolate Macadamia Nut Cookie, Frosted Sweet Cinnamon Bun. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DancingPotato2020's Weight History
|