Peacefultimes11's Journal, 15 Oct 20

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I’ve been away from tracking for a few weeks now, but mostly stuck with good & healthy foods. Increased to hiking 5+ miles daily w/ 1 day off/week. Trying new supplements like Test & HGH boosters, collagen etc. New measurements started, will see how it goes.

94.1 kg Lost so far: 20.0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:

961 kcal

Fat: 46.33g | Prot: 34.44g | Carbs: 104.85g. Breakfast: Coffee, Trader Joe's Organic Raw Honey, Clif Bar - Sierra Trail Mix, Hood Half and Half, Del Monte Banana. Lunch: Egg Omelet or Scrambled Egg with Chorizo, Miss Vickie's Jalapeño Kettle Cooked Chips. more...

1814 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.2 kg a Week

9 Supporters Support

Comments

I wish you luck. I was taking just regular. vitamin for seniors and that helped. I am really jealous of your 5 mile walks. I am trying to get as far as a block. you inspire

15 Oct 20 by member: carol655

5 miles that's a good hike

15 Oct 20 by member: mountainman2

@mountainman2 I try to get in a minimum of 5mi/day but some days it’s shorter. Hiked the LT in Vermont last year and working toward my dream of thru-hiking the AT South to North. Of course I never want to leave the woods & mountains.

16 Oct 20 by member: Peacefultimes11

@carol655–thank you for your kind words. I’ve had to work up to this distance, even with some physical challenges. If you can walk a block (or any walking) that’s great! Keep going as best as you can.

16 Oct 20 by member: Peacefultimes11


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Peacefultimes11's Journal, 15 Oct 20

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