AllieLittles's Journal, 25 Aug 13

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Weigh In record (no journal entry) for 25 August 2013

59.4 kg Lost so far: 22.2 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2013:

1609 kcal

Fat: 67.16g | Prot: 82.03g | Carbs: 173.36g. Breakfast: Pink Grapefruit Juice, IHOP Belgian Waffle Combo. Lunch: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Dinner: Chicken Stir Fry, Pot Sticker, Fortune Cookie, Seafood Soup with Vegetables. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...

2081 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Running - 7/mph - 30 minutes, Resting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

Losing 1.3 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 25 Aug 13

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AllieLittles's Weight History