Weigh In record (no journal entry) for 15 October 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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408 kcal
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Fat: 21.40g | Prot: 22.02g | Carbs: 31.43g.
Breakfast: Простоквашино Сливки 10%, Hochland Творожный Сыр с Сливочный, Премия Семга Слабосоленая, Простоквашино Молоко 2,5%, Белый Хлеб, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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ne_ver_mind's Weight History
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