Weigh In record (no journal entry) for 15 October 2020
|
123.4 kg
Lost so far: 25.6 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
1509 kcal
|
Fat: 63.85g | Prot: 53.37g | Carbs: 178.86g.
Lunch: Vegetable Spring Roll, Pad Thai. Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Fried Egg Sandwich, Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|