Weigh In record (no journal entry) for 15 October 2020
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131.7 kg
Lost so far: 6.8 kg.
Still to go: 67.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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507 kcal
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Fat: 3.54g | Prot: 6.78g | Carbs: 114.01g.
Breakfast: Кофе, Мандарин, Магнит Банан, ВкусВилл Яблоко Флорина, Каштаны. more...
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Losing 1.4 kg a Week
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