Weigh In record (no journal entry) for 15 October 2020
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53.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1032 kcal
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Fat: 58.24g | Prot: 31.37g | Carbs: 99.06g.
Breakfast: Сыр Российский, Обычные Блины, Мёд. Lunch: Сосиски Молочные. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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evgenia tsy's Weight History
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