Weigh In record (no journal entry) for 15 October 2020
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103.1 kg
Lost so far: 2.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1134 kcal
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Fat: 40.87g | Prot: 62.75g | Carbs: 124.75g.
Breakfast: Tim Hortons Black Coffee (Large), Kirkland Signature Sliced Oven-Roasted Turkey Breast, La Banderita Soft Taco Large Flour Tortillas, Sargento Classic Sharp Cheddar Cheese. Lunch: Campbell's Classic Chicken Noodle Soup. Dinner: HEB Parmesan, Birds Eye Steamfresh Veggie Made Rotini Marinara. Snacks/Other: Tanimura & Antle Romaine Lettuce, Kirkland Signature Sliced Oven-Roasted Turkey Breast, La Banderita Soft Taco Large Flour Tortillas, Happy Farms Sharp Cheddar Cheese Slices. more...
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Losing 3.8 kg a Week
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mrssetters's Weight History
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