Weigh In record (no journal entry) for 15 October 2020
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67.2 kg
Lost so far: 26.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1318 kcal
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Fat: 63.29g | Prot: 64.20g | Carbs: 124.85g.
Breakfast: Простоквашино Масло Сливочное 82%, Данон Творог Мягкий 5%, Ясно Солнышко Геркулес, Белый Город Молоко 2,5%, Лента Банан. Dinner: Spainolli Оливки Черные без Косточек, Яйцо Куриное. Snacks/Other: Coffee Like Латте (300мл). more...
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Losing 0.0 kg a Week
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Лика Джачвлиани's Weight History
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