JaimieLBoles's Journal, 26 Aug 13

Weigh In record (no journal entry) for 26 August 2013
62.6 kg Lost so far: 28.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2013:
1473 kcal Fat: 61.29g | Prot: 50.37g | Carbs: 182.24g.   Breakfast: Coffee with Milk, Sugar Bowl Bakery Madeleines. Lunch: Mushroom Pieces and Stems, Macaroni or Noodles with Cheese. Dinner: Peanut Sauce, WestSoy Seitan Strips, Rice Noodles (Cooked), Mixed Salad Greens, Rice Paper, Trader Joe's Asian Slaw Salad. Snacks/Other: Safeway Kosher Dill Baby Pickles, Unsweetened Iced Tea, Mission Restaurant Style Tortilla Rounds, Bananas, Frigo Natural String Cheese Part Skim. more...
2125 kcal Exercise: Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Sleeping - 7 hours and 45 minutes, Resting - 30 minutes, Sitting - 4 hours and 30 minutes, Driving - 30 minutes, Standing - 2 hours. more...
Gaining 0.6 kg a Week

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JaimieLBoles's Weight History


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