Weigh In record (no journal entry) for 14 October 2020
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81.9 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1332 kcal
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Fat: 55.42g | Prot: 30.59g | Carbs: 105.88g.
Breakfast: Red Baron Classic Crust - Special Deluxe Pizza, Coffee with Milk and Sugar. Lunch: Kroger Colby Jack Cheese Slices, Calavo Avocado, Whole Wheat Bread. Dinner: Whole Wheat Bread, Calavo Avocado. Snacks/Other: Barefoot Pinot Grigio. more...
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Gaining 0.6 kg a Week
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sunnyingrid's Weight History
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