Weigh In record (no journal entry) for 14 October 2020
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100.8 kg
Lost so far: 3.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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159 kcal
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Fat: 5.44g | Prot: 8.70g | Carbs: 22.72g.
Breakfast: Coffee. Lunch: Cabbage Soup, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Losing 2.5 kg a Week
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ThugAngel1's Weight History
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