soxmel313's Journal, 26 Aug 13

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Weigh In record (no journal entry) for 26 August 2013

70.9 kg Lost so far: 0.3 kg. Still to go: 1.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2013:

1384 kcal

Fat: 29.19g | Prot: 61.19g | Carbs: 222.45g. Breakfast: Crunchy Granola Bars - Oats 'N Honey, Bagel Thins - Plain, Banana. Lunch: Smart Anytime Cheese Pizza Minis. Dinner: Slim 2 Roast Beef, Provolone Cheese. Snacks/Other: Caramel Apple Pops, Creme Sandwich Cookies, Sugar Free Dark Chocolate Pudding Snack. more...

1800 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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soxmel313's Journal, 26 Aug 13

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soxmel313's Weight History