Weigh In record (no journal entry) for 14 October 2020
|
123.4 kg
Lost so far: 25.6 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
1638 kcal
|
Fat: 65.39g | Prot: 75.12g | Carbs: 197.06g.
Breakfast: Cereal with Milk, Gardein Eggless Scramble Breakfast Pockets. Lunch: Panera Bread Chicken Noodle Soup, Gardein Saus'age Benny Breakfast Bowl. Dinner: Peanut Butter and Jelly Sandwich, Turkey Sandwich. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
|
Gaining 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|