Weigh In record (no journal entry) for 14 October 2020
|
92.2 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
797 kcal
|
Fat: 26.84g | Prot: 20.22g | Carbs: 122.95g.
Breakfast: Cream Of Wheat, Great Value Fat Free French Vanilla Coffee Creamer, Great Value Organic Raw Honey, Coffee. Lunch: Apples . Dinner: Marketside Seafood Salad, Green Olives, Boiled Egg, Swiss Cheese , Marketside Garden Veggie Chopped Salad. Snacks/Other: Cranberry Juice. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ceilo252's Weight History
|