Weigh In record (no journal entry) for 14 October 2020
|
88.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
3250 kcal
|
Fat: 114.34g | Prot: 233.67g | Carbs: 321.09g.
Breakfast: Dulano Jambon Cuit Doré, Maître Jean Pierre Baguette à Finir de Cuire, Myprotein Oméga 3, Oeuf, Blanc d'Oeuf. Lunch: Tomates, Lidl Filet de Poulet, Saint Eloi Légumes Pour Wok. Dinner: Pomme, Alesto Noix de Cajou, U Chocolat Noir 74% de Cacao, Cuisse de Canard, Soupe. Snacks/Other: Nutrimuscle Protimuscle 5. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|