Weigh In record (no journal entry) for 14 October 2020
|
115.2 kg
Lost so far: 11.8 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 14 October 2020:
|
2127 kcal
|
Fat: 75.80g | Prot: 117.21g | Carbs: 253.79g.
Breakfast: Bananas, Bacon. Lunch: Clif Bar Chocolate Chip, Clif Bar Chocolate Chip. Dinner: Green String Beans, Roasted Potato, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Doughnut, Tim Hortons Boston Cream Donut. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhiteLies's Weight History
|