Weigh In record (no journal entry) for 14 October 2020
|
73.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
259 kcal
|
Fat: 18.00g | Prot: 16.50g | Carbs: 1.42g.
Breakfast: Чай, Умалат Сыр Мягкий Черкесский. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|