ThugAngel1's Journal, 13 Oct 20

I have fell of this weight loss wagon so many times 🤦🏽‍♀️. But I'm going to get back on to try again. 
101.2 kg Lost so far: 2.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:
382 kcal Fat: 6.52g | Prot: 10.84g | Carbs: 69.39g.   Breakfast: Tim Hortons Black Coffee (Large). Lunch: Great Value Fruit Salad Blend . Dinner: Great Value Fruit Salad Blend , Cabbage Soup. more...
126 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

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Comments 
You can stay on that old wagon! You can do it! 
13 Oct 20 by member: zakmar62

     
 

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ThugAngel1's Weight History


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