Weigh In record (no journal entry) for 14 October 2020
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56.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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787 kcal
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Fat: 27.83g | Prot: 31.16g | Carbs: 106.56g.
Breakfast: 油饼, 豆腐脑, 煮鸡蛋. Lunch: 西瓜汁, 青菜, 粉条, 牛肉, 水餃. Dinner: 橘子, 桃子. more...
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1436 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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selena-sany's Weight History
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