Weigh In record (no journal entry) for 13 October 2020
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94.3 kg
Lost so far: 22.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1125 kcal
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Fat: 49.17g | Prot: 73.67g | Carbs: 99.79g.
Breakfast: Ovo (Inteiro), Arisco Maionese, Milho, Salsinha, Molho de Tomate, Catchup, Pão Francês. Lunch: Feijão Carioca, Torresmo, Ovo (Inteiro), Abobrinha Refogada, Crepioca. Dinner: Aurora Medalhão de Filé de Peito de Frango. Snacks/Other: Arisco Maionese, Ovo (Inteiro), Pão Integral. more...
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Gaining 0.5 kg a Week
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leticia180996's Weight History
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