Weigh In record (no journal entry) for 13 October 2020
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89.8 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1593 kcal
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Fat: 70.13g | Prot: 82.94g | Carbs: 163.73g.
Breakfast: Best Choice Medium Eggs, Country Crock Light Butter, Sara Lee Honey Wheat Bread. Lunch: American Cheese, Country Crock Light Butter, Sara Lee Honey Wheat Bread, Meijer Oyster Crackers, Campbell's Healthy Request Chunky Chicken Noodle Soup. Dinner: Polly-O Part Skim Mozzarella String Cheese Sticks, Perdue Grilled Chicken Breast Strips, Cucumber (Peeled) , Bell Peppers, Pepperidge Farm Seasoned Croutons, Boiled Egg, Cherry Tomatoes, Oscar Mayer Real Bacon Bits, Baby Spinach, Ranch Salad Dressing . Snacks/Other: Chiquita Banana, Good Humor Ice Cream Bars - Strawberry Shortcake (60g). more...
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steady weight
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AngieJM46's Weight History
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