Weigh In record (no journal entry) for 13 October 2020
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159.2 kg
Lost so far: 15.4 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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365 kcal
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Fat: 23.14g | Prot: 29.08g | Carbs: 9.23g.
Breakfast: Egg. Lunch: Cabbage Soup. more...
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Losing 0.8 kg a Week
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