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This is a new week and I’m ready to get this weight off! Have a wonderful day everyone!
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69.5 kg
Lost so far: 14.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1672 kcal
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Fat: 27.08g | Prot: 43.35g | Carbs: 195.19g.
Lunch: Papa John's 12" Original Crust Pizza - Hawaiian BBQ Chicken. Dinner: Queen Victoria Brussels Sprouts, Queen Victoria Brussels Sprouts, Publix Green Bell Pepper, Cooked Broccoli (Fat Added in Cooking), Wal-Mart Beef Stew Meat. Snacks/Other: Simply Lemonade Simply Lemonade , Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Simply Lemonade Simply Lemonade , Simply Lemonade Simply Lemonade . more...
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Losing 3.2 kg a Week
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sunnybutterfly's Weight History
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