Weigh In record (no journal entry) for 25 August 2013
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96.1 kg
Lost so far: 25.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 9.63g | Prot: 27.43g | Carbs: 115.59g.
Breakfast: Reduced Fat Havarti Cheese, Coffee (Brewed From Grounds). Lunch: Kale, Cucumber (with Peel), Celery, carrot, Lemons (Without Peel), apple, kiwi. more...
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Gaining 0.3 kg a Week
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theonlyrealperson's Weight History
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