Weigh In record (no journal entry) for 13 October 2020
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104.1 kg
Lost so far: 1.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1320 kcal
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Fat: 64.00g | Prot: 73.50g | Carbs: 109.00g.
Breakfast: Coca-Cola Coke Zero , Kirkland Signature Sliced Oven-Roasted Turkey Breast, La Banderita Soft Taco Large Flour Tortillas, Cabot Cheddar Cheese Slices. Lunch: Campbell's Classic Chicken Noodle Soup. Dinner: Hidden Valley Ranch Cheese Salad Dressing, Kirkland Signature Sliced Oven-Roasted Turkey Breast, La Banderita Soft Taco Large Flour Tortillas, Birds Eye Veggie Made Penne with Cheddar Cheese Sauce, Happy Farms Sharp Cheddar Cheese Slices. more...
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Losing 5.4 kg a Week
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mrssetters's Weight History
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