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Baked 3 cakes today. Made one for the family and crumbled 2 of them up for cake bites. Didn't taste anything!
I was at CVS today looking for a skin product for my daughter and saw a product called Prosacea. Intrigued by the description I purchased it for myself. After getting home I looked it up on Google, it sounds very promising. I am going to give it a try tonight but I am a little nervous about it. My face is very sensitive to anything I put on it. Even the prescriptions from the dermatologist don't work and sometimes makes it worse. The only thing I have had success with is the laser treatments. I may have to schedule an appointment to have it done again in late January.
Exercise: 45 min crossramp 3.6 miles, 45 min weight lifting upper body.
Vitamins: Yes
Rosacea: 2 = mild-to-moderate flare - New spots, more healing, used the moisturizer, no trigger foods eaten. Going to try Prosacea tonight
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77.8 kg
Lost so far: 3.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2010:
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1500 kcal
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Fat: 28.08g | Prot: 89.87g | Carbs: 241.65g.
Breakfast: Nature's Three Berries, Organic Fat Free Milk, Organic Whole Milk, Steel Cut Oats, Coffee. Lunch: Fantastic Foods Organic Whole Wheat Couscous, green beans, Chicken Sausage Roasted Red Pepper & Spinach, mustard. Dinner: kirkland whole wheat bread, relish, Mayonnais, tuna . Snacks/Other: baby carrots, Hummus Bi Tahini, mandarin oranges, lemon for water. more...
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3216 kcal
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Exercise:
Crossramp - 45 minutes, Standing - 2 hours, Resting - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours, Weight Lifting Upper Body (Low Intensity) - 45 minutes, Housework - 2 hours, Driving - 30 minutes. more...
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steady weight
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