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37.7%
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66.6 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1314 kcal
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Fat: 39.57g | Prot: 40.69g | Carbs: 189.54g.
Lunch: 幕の内弁当, 春巻き. Dinner: 大阪王将 水餃子. more...
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Gaining 0.5 kg a Week
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