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Oops! Wrong direction.
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137.0 kg
Lost so far: 4.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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2060 kcal
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Fat: 134.00g | Prot: 98.00g | Carbs: 140.00g.
Breakfast: Joseph Farms Medium Cheddar Cheese, Joseph Farms Medium Cheddar Cheese, Great Value White Sandwich Bread (26g). Dinner: Joseph Farms Medium Cheddar Cheese, Foster Farms Turkey Hot Dog. Snacks/Other: Great Value Toaster Pastry Cookies and Cream. more...
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Gaining 0.9 kg a Week
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HappyJohn9's Weight History
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