SherryeB's Journal, 12 Oct 20

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64.6 kg Lost so far: 13.8 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:
1666 kcal Fat: 65.21g | Prot: 54.80g | Carbs: 155.52g.   Breakfast: Watermelon, Private Selection Gouda Cheese Slices , Kroger Blueberry Muffin, Strawberries, Pomegranate, Mango, Pears . Lunch: Smartfood Delight Sea Salt Popcorn. Dinner: Kraft Tuscan House Italian Dressing & Marinade, Bud Light Seltzer Lemon Lime, Cucumber (Peeled) , Corn, Smart Balance Buttery Spread Extra Virgin Olive Oil, Extra Virgin Olive Oil, Red Onions, Chicken Breast. Snacks/Other: Licorice, Marketside Pumpkin Cake Roll, Merlot Wine, Twinings Lemon Ginger Tea, Wal-Mart White Chocolate Macadamia Nut Cookie. more...
Losing 2.5 kg a Week



     
 

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SherryeB's Weight History


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