2alejandro2's Journal, 12 Oct 20

Weigh In record (no journal entry) for 12 October 2020
70.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:
1559 kcal Fat: 74.31g | Prot: 144.51g | Carbs: 76.47g.   Lunch: Hacendado Aceite de Oliva Virgen Extra, La Cestera Pan de Molde Integral sin Corteza, Hacendado Leche Semidesnatada, Hacendado Pechuga de Pavo Finas Lonchas. Dinner: Lidl Queso Brie Semigraso, Hacendado Mayonesa, Milbona Queso Gouda, Hacendado Solomillo de Cerdo. Snacks/Other: Hacendado Filete 1A, Hacendado Espaguetis, Hacendado Tomate Triturado, Milbona Queso Gouda. more...
Losing 0.4 kg a Week



     
 

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2alejandro2's Weight History


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