ruthe1213's Journal, 12 Oct 20

I tried to eat full BMR yesterday and could not. It's 9:22 a.m. I just woke up. I am not hungry but want my coffer.
106.0 kg Lost so far: 0 kg.    Still to go: 38.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:
2 kcal Fat: 0.05g | Prot: 0.28g | Carbs: 0.00g.   Breakfast: Coffee (Brewed From Grounds). more...
2176 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.7 kg a Week

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Comments 
I see you are down a few good drop Ruthe  
12 Oct 20 by member: jenny3781

     
 

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ruthe1213's Weight History


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