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ruthe1213
Journal
12 Oct 20
ruthe1213's Journal, 12 Oct 20
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I tried to eat full BMR yesterday and could not. It's 9:22 a.m. I just woke up. I am not hungry but want my coffer.
106.0 kg
Lost so far:
0 kg
.
Still to go:
38.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2020:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.00g.
Breakfast:
Coffee (Brewed From Grounds).
more...
2176 kcal
Exercise:
Fitbit - 24 hours.
more...
Losing 5.7 kg a Week
4 Supporters
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Comments
I see you are down a few good drop Ruthe
12 Oct 20 by member:
jenny3781
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ruthe1213's Weight History
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