Weigh In record (no journal entry) for 12 October 2020
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54.8 kg
Lost so far: 6.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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619 kcal
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Fat: 40.29g | Prot: 30.48g | Carbs: 40.49g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Hummus , Kewpie Creamy Deep Roasted Sesame Dressing, Crown Prince Kipper Snacks (Can). more...
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Gaining 2.2 kg a Week
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harmonystarr's Weight History
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