Weigh In record (no journal entry) for 12 October 2020
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86 kg
Lost so far: 20.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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528 kcal
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Fat: 31.69g | Prot: 40.65g | Carbs: 24.09g.
Breakfast: Manzana Roja, Maní. Lunch: Pechuga de Pollo a la Plancha. Snacks/Other: Paladini Salame Tipo Milán , La Serenísima Queso en Fetas Danbo. more...
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Losing 0.1 kg a Week
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annalyro's Weight History
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