Weigh In record (no journal entry) for 12 October 2020
|
37.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
1832 kcal
|
Fat: 71.20g | Prot: 99.96g | Carbs: 194.14g.
Breakfast: 종근당건강 락토핏 생유산균 코어, 아시아 배. Lunch: 로제파스타, 야채샐러드 (드레싱없이), 연근조림, 돈까스, 삼계탕, 배추김치. Dinner: 호박볶음, 호박잎, 팥밥, 오이 (껍질제거), 오이무침, 갈비찜. Snacks/Other: CU 크렌베리스콘, 엔젤케이크, 송편, 총각네 총각네 무가당 두유. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christine.k17's Weight History
|