Joliegamera's Journal, 12 Oct 20

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Weigh In record (no journal entry) for 12 October 2020

62.9 kg Lost so far: 26.5 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:

1550 kcal

Fat: 20.50g | Prot: 72.00g | Carbs: 252.00g. Lunch: Progresso Light Chicken Noodle Soup, Kroger White Cheddar Flavored Rice Cakes, Birds Eye Beef & Broccoli Bowl. Dinner: Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn. more...

1742 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 12 Oct 20

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Joliegamera's Weight History