danr1200r's Journal, 12 Oct 20

Weigh In record (no journal entry) for 12 October 2020
63.8 kg Lost so far: 12.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:
1534 kcal Fat: 45.15g | Prot: 79.28g | Carbs: 179.29g.   Lunch: Thé Vert, Fromage Blanc, Thé Vert, Bagel au Sésame,  Jambon Haché, Fromage Blanc,  Oeuf sur le Plat. Dinner: Champignons de Paris (Sautés), Vin Chardonnay, Thé Vert, Bacon, Poulet Sandwich. Snacks/Other: Coaticook Crème Glacée Double Chocolat, Biscuits aux Flocons d'Avoine, Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Pommes, Thé Vert, Biscuits aux Flocons d'Avoine. more...
Gaining 2.1 kg a Week



     
 

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danr1200r's Weight History


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