Weigh In record (no journal entry) for 12 October 2020
|
90.3 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
1543 kcal
|
Fat: 89.19g | Prot: 65.81g | Carbs: 126.74g.
Breakfast: Bigs Dill Pickle Sunflower Seeds, Speedway SuperAmerica White Chocolate Caramel Cappuccino. Lunch: Coffee, Cracker Barrel Old Country Store Hashbrown Casserole, Cracker Barrel Old Country Store Coarse Ground Grits, Cracker Barrel Old Country Store Sawmill Gravy, Cracker Barrel Old Country Store Biscuit, Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|