Weigh In record (no journal entry) for 12 October 2020
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104.9 kg
Lost so far: 1.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1178 kcal
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Fat: 38.42g | Prot: 67.32g | Carbs: 135.12g.
Lunch: Red Bull Red Bull Sugar Free (8 oz), StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Burrito with Beef, Beans and Cheese, Birds Eye Power Blend Southwest Style. more...
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Losing 8.6 kg a Week
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mrssetters's Weight History
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